Wednesday, October 7, 2009

Sleeping with your spouse, may bring marital problems and spats.

If you think it is insane to sleep in separate beds when you are married; read the following article.....

Twin beds or separate rooms could save your marriage if your spouse's snoring or tossing and turning is keeping you awake.

"Bedtime troubles send three in 10 couples to separate rooms, according to a poll by the National Sleep Foundation, a nonprofit agency. About a quarter of people with partners and 10 percent of singles said sleep problems left them too tired for sex."
Source: JoNel Aleccia, "Do you think I'm sexy? Apnea aid raises doubts",, 3/20/08.

Your Bed or Mine?
Although some couples worry that sleeping in twin beds or having separate rooms will hurt their intimacy with one another, many sleep experts believe that sleeping apart when there are sleep problem issues can save a marriage and increase intimacy.

"British sleep researchers say the secret of a happy marriage may be separate beds -- or even separate bedrooms."
Source: "Twin Beds (or bedrooms) May Benefit Marriages",, 3/23/08.

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